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Файдалы киңәшләр
1 Октября , 09:59
Хәтерне яхшырту өчен, белгечләр көн дә чи кишерне кырып, аны үсемлек мае белән ашарга киңәш итә.
Ананас суты да хәтерне яхшырта.
Чит телләр өйрәнгәндә лимон ашау, әфлисун сутын даими куллану ярдәм итә.(Кайбер чирләр булганда алар зыянлы, табиб белән киңәшләшегез).
Авакадо, суган, чикләвек, кәбестә, креветкалар да баш мие эшчәнлеген яхшыртып, хәтерне ныгыта.
MAX 
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